Issues in food allergy and intolerance, coeliac disease, gut disorders, eczema, 'free from' and all allergies and sensitivities
One year ago today I self-published a book called Living with Methylisothiazolinone Allergy. Methylisothiazolinone, or MI for short, is a preservative used in cosmetics, detergents and ancillary cleaning products, and in other liquid products you have around the home, such…
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Recipes low in histamine don’t draw anywhere near the attention that those for other restricted diets attract — ie gluten free or vegan — but are arguably much more needed, given that low-histamine ready meals are unheard of. New veggies…
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Histamine sensitivity is a little known and under-diagnosed problem. Histamine is present in the body, as it’s essential to some of its many processes. It is released by immune system cells in response to allergens — a major cause of the…
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Histamine is a component of foods — rather than an ingredient, per se — and histamine sensitivity is not an allergy, but as it can mimic an allergy, it’s often perceived to be one. Histamine is released in the body…
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